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What we achieved

Here we break down the findings of Food Behaviour Lab’s projects into clear and engaging research insights, simplifying the science behind them to inspire curiosity, make knowledge more accessible and demonstrate the benefits to society.

How we eat what we eat:
A portrait of meal consumption in Portugal

How we eat

Trivial and yet complex, the meal is the cultural institution that regulates our diet as well as all the decisions and behaviours associated with it. But what are the meal preparation and consumption habits of the Portuguese today? How have they evolved in recent decades? How do they compare to other countries? In what way do they impact their diet, health, wealth and food security?

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